Apr 17, 2024
Gavin is a former Meath footballer who specializes in helping players become the fittest and most explosive athlete they can be!
We had to go old school with this episode because Gavin in Australia; so we had to use Skype to record.
Here are some of the things we talked about in today’s show:
· Dynamic trunk...
Apr 10, 2024
Gary O’Daly, affectionately known as Gaz Gaelic Guide in the social media sphere, is a distinguished coach in the Gaelic Athletic Association (GAA).
His coaching philosophy is centered around empowering players to achieve their maximum potential on the field. His approach to training is holistic, with a focus on...
Apr 3, 2024
This episode is a video first podcast on YouTube. If you want to watch it with all the displays and graphics - click here
Darragh is an inter country footballer with Fermanagh and online coach who specialises in helping GAA athletes transform their performance eon the by – by getting lean, fast and explosive!
His...
Mar 27, 2024
This episode is a video first podcast on YouTube. If you want to watch it with all the displays and graphics - click here
Shane Rice is a GAA S+Coach.
His journey started in Toronto, Canada before taking his knowledge to online coaching as well as team coaching. a highly regarded coach in the realm of Gaelic football...
Feb 27, 2024
A mixed bag today, going through some things to look forward to or sign up with over the coming months.
Season 4 of The GAA Lean Body Podcast starts end of March 2024.
The GAA Lean Body Program starts this Monday March 4th 2024 - click here for more details.
Kilimanjaro Trip details - click...