#32 Q+A: Leg Day, Performance Supplements, Calorie Deficits, CrossFit and Wired After Training!

Mar 25, 2020

New monthly raw and unedited Q+A format GAA podcast.

Host: Brian Keane (Strength and Conditioning Coach and Sports Nutritionist)

1. What’s the best day to do legs int eh gym with GAA training on Tuesday/Thursday and match Sunday?
2. Top 3 performance supplements for GAA players?
3. If my goal is fat loss, will a calorie...

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