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The Lean Body Podcast

Aug 19, 2020

August 2020 Q+A

  1. Matches now changed to Saturday evening from Sunday morning so what would you recommend as a daily meal plan for the day?
  2. Should all GAA players take creatine? Can it help performance? Playing a lot these days with a squished schedule between hurling & football (4/5 nights per week). Also are there any...