Feb 23, 2021
Resources Mentioned
Free GAA Lean Body Guide:
https://briankeanefitness.com/gaa-lean-body-guide/
Leaner Stronger Faster Book (my GAA book on Amazon):
Want to work with me directly? Check out the GAA Lean Body Program:
https://briankeanefitness.com/lean-body-program/
Nick Littlehales’ Sleep Podcast (Ronaldo’s former sleep coach): https://briankeanefitness.com/podcast/233-sleep-expert-nick-littlehales-on-the-myth-of-8-hours-the-power-of-naps-and-90-minute-sleep-cycles/