#54: Q+A - Calorie Deficits During The Season, Plyometric Plans, Rowing Machine, Reversing ‘Slow and Bulky’ From Weights and Burnout With Big Training Blocks!

Apr 19, 2022

Solo Q+A with Brian - April 2022. 

 

1.   In a calorie deficit during the season, should I bump up calories the day before a game? 00:00:55
2.   Any tips to go from carrying a bit of extra fat being an athlete? 07:13:
3.   Plyometric plan ideas? 13:07
4.   Do you think the rowing machine is a good exercise for GAA?
5.   I’ve got a...

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